Are you finding joy in your adapted fall school rituals?
For example, when I’m feeling overwhelmed and need to focus on an independent project (e.g., writing a report), I have a specific table at the local Panera where I go to give myself permission to focus on one thing, and one thing only. The cell reception is terrible, and the WiFi is great. Fueled by mac n’ cheese, I block out those pesky electronic distractions and get my project done. It’s sublime.